I never thought dieting without exercise was a good way to lose weight until NutriSystem, Inc came. And I never thought that having 5 meals delivered to your home would cost only $8/day. Well, this is if you use a Nutrisystem discount code. But even without a promo code, Nutrisystem will not cost you more than $300/month. You can get the latest Nutrisystem discount codes at Coupon Cabin. Remember to choose Auto Delivery at checkout to get an additional discount.
Save 30 with Nutrisystem Promo Code 30OFFWEIGHTLOSS
The Story of Football player Phil Costa Who Lost 50 Lbs on Nutrisystem
The latest weight loss pledge on Nutrisystem is from Phil Costa, a former football player. Like many athletes, Phil had amassed lots of pounds to stay on the game and beat the competition. However, after retiring in 2014 due to re-occurring injuries, he found the need to shed some pounds to stay fit and in shape. Reports on the Nutrisystem's Facebook page say that 27 year old Phil revealed having lost 50 pounds and counting after using the company's products. The company even went ahead to share Phil's photo showing how much he had slimmed and how great he looks.
Phil's journey as a football player began when he was a child. He used to play in primary school and carried the dream to college. In 2010, Phil joined the pros. However, his football career was short lived as he had re-occurring injuries. He retired in 2014 having played with the pros for only three years. By the time of his retire, Phil had a whooping 300 pounds. That was much for an average individual, wasn't it? To shed the extra pounds and stay fit, he turned to Nutrisystem. He followed the trend of millions of American men who had been motivated by Dan Marino, Hall of Fame quarterback, to buy Nutrisystem products. Dan Marino is another success story by Nutrisystem having lost over 22 pounds in 2006. Since then, he has inspired millions of men including Phil Costa.
To get started, Phil used Nutrisystem Fast 5 which is a jumpstart to Nutrisystem My Way, a program that warrants the user a whopping 5 lbs weight loss within the first one week of dieting. Phil used Nutrisystem Fast 5 for one week. According to Phil, he feels better and more relaxed after using the products. He claims to have regained his energy and his injuries and back pain are easing. He has been able to exercise again and not feel pain from his injuries. About the programs, Phil says they were simple and he learned to maintain the portions given in the program. The program, he says, never makes one hungry.
May be you know a few celebrities who have lost weight using this program. Personally, I know of more than 5 other celebrities who have lost weight through Nurisystem. Besides Marino, Phil joins Genie Francis, soap opera actress who lost 30 pounds; Soleil Moon Frye, entrepreneur and actress who lost 23 pounds; Marie Osmond, singer and actress who lost 50 pounds; Darell Sheets, a reality star who lost 40 pounds and Melissa Joan Hart, a director and actress who lost 40 pounds. I am fascinated at the growing number of positive Nutrisystem reviews on Consumer Affairs.
Being Nutrisystem's spokesperson, Phil didn't have to use a Nutrisystem coupon code to save on the weight loss program. He got it all for free. How lucky...But for the rest of you who are looking to join Nutrisystem, grab that code and save some money!
Every year we make a resolution, but for the majority of people globally their main resolution is to lose weight. Weight Watchers offers just that opportunity to make you realize your dream of losing weight and leading a healthier life. Weight Watchers is not a diet. It is program that assists its members to lose weight by eating smarter, exercising more and living a healthy lifestyle. You can connect to weight watchers via a personal coach or via online programs.
Right now, Weight Watchers has a special offer. It's the "Join for Free and Lose 10 Pounds on Us".
Basically, to take advantage of this offer, you are required to purchase a plan (Meetings, OnlinePlus, or Personal Coaching). Then, just stick to that plan, and lose 10 lbs in your first two months. If you lose a minimum of 10 pounds, Weight Watchers will refund you the fees of your two months in the program. This Weight Watchers promotion is applicable to new members only.
How Rebecca lost 100 lbs on weight watchers
Rebecca Lost 100 lbs (Photo Credit: ItSuxToBeFat.com)
Rebecca's story will amaze you, motivate you, and inspire you. Rebecca was big since she was a kid. She tried to lose weight with fad diets but although she did lose a few pounds, the weight loss was not sustainable. With the help of Weight Watchers and a grain-free diet that she followed, today she feels better, she is healthier, and very beautiful.
Let me also share with you Debby's story with Weight Watchers.
How weight watchers work?
Debby always wanted to lose some weight. She thought about it for a long and after trying other programs and nothing changed, she decided to focus on weight watchers. She was assigned a personal coach who not only helped her to lose weight, but also walked with her and eventually became her friend. Here are some of the steps that Debby took with the guidance of her personal coach, and she finally fulfilled her dream.
It was hard for Debby when she discovered she had to change her eating style and have a balanced portion control. Portion control means primarily minimizing your eating portions and having a balanced diet. Weight watchers will give you tools that will help you be able to control what you eat.
Drinking lots and lots of water
Debby used to drink only one glass of water per day, but her personal coach advised her that drinking water is an important step when it comes to losing weight. She was told that drinking lots of water, and specifically drinking before taking meals will make her feel less hungry less, increasing her chances of losing weight.
Cutting out on sweets products
Like with any woman in the world sweet products are part of our daily meals. Debby was advised that if she was to achieve her dream of losing 100 lbs she had to stop eating sweet stuff; cutting on sweet stuff was non-negotiable when it comes to reducing weight.
Exercising is not for everyone but in order to loose weight you need to exercise at least one hour per day. The weight watchers advise that the best exercise you can do according to your body type. The most recommended exercises are jogging, walking, cycling, mountain climbing and free weights. Debby usually does 30 minutes jogging every day and at the same time.
According to Debby's personal coach, cardiovascular training helps you to increase your metabolism and your heart rate. The higher your metabolism rate is the faster you will be able to lose weight.
Yes! That one advice that helped Debby lose 100 lbs being frank with herself and her weight watcher coach. She tracked all her activities according to the way she was taught, and even after achieving her goal she still track her activities
Losing weight is not easy but with personalized advice, follow up and help of weight watchers (and also with the help of the weight watchers promotions which ease the burden in your pocket), you will eventually fulfill your goals.
Let me tell you, this past year hasn't been exactly easy, and at times it has been downright brutal. Financially, it has been a rough stretch and really, if you think about it, everything basically comes down to money, sadly but truthfully.
I had a great career and for many years life had been going my way and the way that I had planned it—every little detail. The economic situation, while not too bad for some lately, hit my company like a ton of bricks. The company eventually pulled the downsizing card, my number was up and I was out of a job. Fifteen years fled into the rear view and I was left wondering how and most importantly what to do next.
I began working these dead-end jobs that I went into with an open heart and a sense of urgency but the reality always sank in that it was always going to be this way and essentially it would become as what the label says, a dead end.
This Type of Couponing is More Than Effective
Through many sleepless nights, I would toss and turn, then eventually head downstairs and start surfing the web for any good job leads or what not. One particular evening I was online and I must have clicked on a wrong link or something but I ended up landing onto this website called “Livingrichwithcoupons.com”, and to say that my life didn’t change that night would be an absolute lie. It was the revelation I was looking for, what I needed and from the exterior it just looked like another gimmick that was trying to reel you into to blowing money on a mirage that I didn’t even have, but thankfully it was anything but.
The concept was based on Owner/Operator Cindy Livesey and how in 2009, she too had lost her job and found herself going through some similar tough times. She might have had it a little worse than me because she was severely in debt, due to a college tuition that she was still in the progress of paying off.
The idea of collecting and saving coupons struck her and before she knew it, she was able to save her family $11,000 dollars within the first year, which eventually led herself and her family to survive six months of having only unemployment as their main source of income.
A Story of Inspiration
This story had become nothing short of a revelation for me and I was hooked on tracing the exact steps that Cindy took to stave off the heavy downfall of being without a steady income. The inspiration behind the website is simple, get the largest amount of groceries you can with spending the smallest amount of money possible.
The concept and the layout of the website are phenomenal. And finding the coupons you want is so convenient, unlike the old days where we had to rummage through the newspapers and flyers, flipping through pages, researching what would be the best deal and trying to line them up with stuff that you would actually enjoy—something that wasn’t easy to say the least. The site actually tells you how to keep everything organized and as to what would be your best bet for the most economical trip to the grocery store.
An Hour is All You Need
Because of the way life is, the only allotment of time most of us can devote to coupon collecting is only about 1-3 hours a week, usually leading to getting only half of the things that you wanted. An hour a week doesn't seem like much but now you have the potential to save 25-40% on groceries for the week by using the information from the site, and if you put even more time into it, the sky is virtually the limit. I have heard that some of the veteran coupon collectors and website devotees can actually save up to 50-70% a week on their grocery bill.
Just recently, I have heard that using coupons is becoming a pretty popular thing to do and judging by the results, I can see why. To many, the whole idea behind the method feels like a complicated and daunting thing to do, just to save some money on food. But let me personally say to them that, when you get your receipt in hand after your first trip to the grocery store, after checking out Livingrichwithcoupons.com or my site, you would agree that the money you save make the whole couponing thing worth it!
One of the very first things to do, according to Cindy is to find match-ups in our local areas. There are sites that help you find the match ups, like Sarah’s of MoneySavingQueen. These sites do mostly all the work so even if you have a busy schedule, the process of collecting coupons has become astonishingly easier.
Start Out Small
One of the most important elements to success with couponing is to start out on a smaller scale because when you first start out, the whole idea behind everything, plus navigating through the different sites, can be a bit of an overwhelming challenge but like with everything else in life, a little practice goes a long way.
The central idea is to find just one store and simply start out couponing with it. Just like Cindy has said to do, do not try everything at once. Cindy began shopping at her local drugstore, stocking up on health products and groceries and escalated a little more with time.
Cindy points that even though some of us have special dietary restrictions, like a gluten-free diet, we are able to work around those details and still effectively save money the same way we would if we didn’t have those restrictions.
Cindy made one of her first great points by saying that if you keep an eye out for promotions, there is always free stuff to be had, which obviously would save us a lot of money. She also made a great point in saying that if you apply a coupon that matches the value of the product, you could end up getting it for free.
Another one of the keys to success is to always stock up on items that represent your staple diet, in your pantry at all times. The biggest mistake that most people make once they get a coupon is to NOT wait until the particular product goes on sale, which would essentially double the discount. Almost all products go on sale once a month.
Coupons Really Can Help if You do it Correctly
Learning and understanding the concept behind couponing was a real, honest life changer for me when I desperately needed it. It isn’t a miracle that is going to appear on your doorstep overnight but with a little can-do attitude and the want, these ideas, really do honestly work and it has provided me with a hope and substantial financial support.
This blog is my little place to share experiences, thoughts and ideas, about saving with coupons, but it also gives me a place to tinker. Recently I retired an older site, Coupons For Moms, and my plan is to gradually move a small part of its content over to this site. (Read more)